Results from more and more research are shining lights on the potential therapeutic effects and health benefits of CBD oil. Also, more people are beginning to use essential oils in their daily life to mitigate the symptoms of many common day ailments. The main reason for this is that they are natural remedies, and they have been used in oriental and folk medicines for thousands of years. In recent years, there is the emerging trend of combining essential oils with CBD oil to maximize the therapeutic effect of cannabidiol (CBD); read ahead to know more about this.
What Are Essential Oils And How Do They Work?
Essential oils are concentrated oils derived from plants with medicinal properties. They are usually made by steam distillation or cold pressing plant parts like seeds, leaves, fruits, roots, etc. Some of their potential uses are the following: pain relief, sleeping aid, skincare, aiding digestion, and alleviating the symptoms of depression and anxiety.
Listed below are some of the popular essential oils:
What Is CBD Oil?
High-grade hemp CBD oil is the most widely used cannabidiol product. There are different types of it, and the one with maximum health benefit is full-spectrum CBD oil. It contains the full spectrum of cannabinoids, terpenes, and phytochemicals in the hemp plant. Also, keep in mind that terpenes are aromatic compounds that have therapeutic effects, and they can enhance the health benefits of CBD.
Terpenes In CBD Oil And Essential Oils
The cannabis plant produces more than 100 different types of terpenes and many of them have various potential health benefits. For example, pinene is a terpene that has a good anxiolytic effect; it is found in both pine trees and cannabis plants. Likewise, the therapeutic effects of essential oils are also due to terpenes.
CBD Oil And Essential Oils Combination
High-grade hemp CBD oil and essential oils can be combined to get desired therapeutic effects, and this is discussed in detail below:
CBD Oil And Bergamot Essential Oil: Research has shown that inhaling the aroma of bergamot oil can help with relieving symptoms of anxiety. This can be combined with the anxiolytic and stress-reducing effect of CBD oil. To experience the anxiety-reducing effects of these oils, inhale the aroma of bergamot oil and orally consume CBD oil.
Chamomile Oil And CBD Oil: Chamomile oil is known reduce anxiety, and aid digestion. On the other hand, CBD oil is shown to have an anti-depressant effect. So, combining chamomile oil and CBD oil, and consuming this combination by adding it into tea, coffee, or other beverages can be useful for managing the symptoms of depression.
We hope that this article clarified your doubts and gave you a better understanding of combining essential oils with CBD oil to maximize the therapeutic effect of cannabidiol (CBD).