The MMA or the mixed martial arts is an art form that has been going around for years; it is dated back to the Olympics of ancient Greece. It is a form of hand-to-hand combat but not restricted to only use of hands. It is brought in from pankration, which is a combination of two words- pan and kratos, which essentially means “all powers.”
Nowadays, it is a full contact sport that makes use of a variety of martial art styles, from Brazilian jiu-jitsu, Tae Kwon Do to kickboxing and boxing. It is a high-energy sport that can be an intense workout-both physically and mentally. Due to the immense strain that it places on the body, it tends to weaken the muscles immediately after the workout. This is the reason why a proper post-workout regimen needs to be followed to mitigate the effects of the strenuous workout. The faster rate of recovery and lower swelling will help in reducing the ‘down-time’ and help you get back on your feet faster. A herbal and all-natural way to do that is using Cannabidiol or CBD.
CBD In MMA
The frequent scenes of Nate Diaz puffing out fumes from a vape pen during press conferences are true to the standing that CBD has become a common means for MMA fighters to get the wellness and health benefits, on the go.
The recent legalization of CBD in the US has made it possible for MMA fighters to access CBD products easily. Most of the MMA fighters make use of CBD to aid them in their faster recovery, as the injuries in the fights from the frequent elbow slams, the knee kicks and bruised knuckles can be excruciating to deal with.
The selling point that makes CBD sought after is the anti-inflammatory effects. The CBD helps in reducing swelling and reddening, which helps the fighters get on their feet faster. CBD also induces a state of controlled calmness and allows them to psychologically put themselves in a place of control.
Full spectrum hemp extracts are frequently used for enabling better quality sleep as well. Higher quality, deeper sleep allows the body to slip into a sort of ‘recovery enhanced mode.’ The body will be in a state of rest and heals much faster as a result. Irrespective of how strenuous and intense the training sessions are, CBD use will help you gain a competitive edge over the rest, by cutting down on your recovery time and helping you get stronger faster!